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Organic Nesting

If you wanted to surround yourself in purely organic materials, and avoid synthetic chemicals, you would probably already be wearing natural fibers, from your little piggies to your sombrero.  Which would take care of 2/3 of the job… so then how about over night?  You have cotton or silk sheets, too, right?  But how about the off-gassing from the materials of your bed?  That’s 6-8 hours a night of exposure — roughly 2500 hours a year.  As a Longevity Consultant, I am always checking if people are getting their 6-8 QUALITY HOURS of OVERNIGHT SLEEP.  But hey, what are we BREATHING during those hours?

Next time I purchase a bed, I’m going organic.  I happened upon a company that provides all-organic-materials beds.  http://www.theorganicbedroom.com  It’s a family owned company, and they deliver coast to coast.  In fact, Vicki and Joey, the couple who owns and runs the company have 5 kids, and both parents gave up the 9-5 administrative and tech employee life to become entrepreneurs that provide 1/3 of your healthy environment.

The Organic Bedroom

Vicki took some time to satisfy my curiosity about which materials are used in their beds.  Apparently, since 2007, all mattresses must pass a flame test and have flame retardant, but most people in organics want to eliminate the chemicals in their environment… so one material The Organic Bedroom uses is organic wool:  wool acts as natural flame retardant; organic wool cannot contain chemicals; it must be washed in all natural waters and soaps.  Other wool is treated with chemicals.

When I’m in their neck of the woods later this year — I hope to meet them, and get my horizontal on!  Maybe they’ll be part of our Longevity Community, so we can help everyone with organics, 24-7-365.

Update: We DID meet Joey in January of 2013, and we enjoyed his very thorough approach to our questions.

Exemplary Elder Ernestine

Exemplary Elder ErnestineErnestine Cohn is one of those people you want in your Longevity Community.  She might not like that I happen to know her age, which is an additional reason for me to be a special cheerleader and fan of hers, but here’s the deal:  she is tracking GREAT for longevity, in part because she stays SO positive, and does her business with that depth of commitment to service that you don’t often find in modern times.  Ernestine’s aim?  Her “Purpose”:  PROTECT WHAT YOU LOVE.  Some people’s “Purpose” is very faith-based, other people’s purpose is family-based, others is career-based, and some purposes are based on a passionate hobby.  I can help you identify YOURS.

Ernestine makes a practice of regular long walks — in fact that is how I originally met her over 3 years ago — on a local Walkers MeetUp.  And I just RE-met her last week on a Walkers MeetUp.  I remembered her well because we naturally hit it off on that first walk and talked the whole time!  (If you’re not a woman, HINT:  That is a GOOD thing!  Lol) Ernestine is the sole owner of Robinson-Cohn and Co. Insurance Agency, licensed since 1980.  www.InsurU.com

Looking through our lens of the 5 elements of longevity, peek at Ernestine:  Even though she walks regularly, she scored herself in the mid-range on “Movement”.  She is also a GREAT “Connector”, and yet scores herself in the mid-range there, too.  She scores herself a little higher on Purpose, but this woman is ON FIRE for her Purpose of helping people protect what they love through the proper insurance coverage.  So when she scores herself higher on Relaxation and Nutrition, one can only imagine.  Again I will remind you, that this woman is a community ELDER!  So, if you are wanting to get to know a woman who is seasoned in the interpersonal dimension of life and full of energy, whether to partner with her in walking, or in business, or in our Longevity Community… not to mention in romance (!)… then hey… come on one of our Longevity Community Walks, or join your local Walker’s meetup!  You never KNOW who you might meet — and you’ll knock out TWO longevity elements in ONE activity — Connection, and Movement. =^)

They COME, so YOU don’t have to GO.

GO.   Go shopping.  Go get the best organic produce.   Go drive and create emissions.  Go use gas.   Go wait in the grocery store line.  Go and miss time with your loved ones.  Go and miss a call you were waiting for.  You get the point.

So to COMBAT all this GO, GO, GO… call G.O. — Guerrilla Organics!

I met Mark Deutsch and Martha Matsuda in around 2003.  About one year prior, their business Guerrilla Organics indeed started organically.  Mark Deutsch began this company in 2002 when he moved to San Francisco from St. Louis.  Going to a local organic foods store to stock his refrigerator, Mark was shocked at the cost ($200!) for two bags of groceries which contained mostly produce.  Going to San Francisco’s Wholesale Farmer’s Market, Mark bought something affordable – a box of potatoes.  He shared his potatoes with housemates and friends, who told other friends, who wanted in on the deal; someone else asked if he delivered.  Thus was born Guerrilla Organics – a small organic produce delivery business that still operates guerrilla-style… but now in Oakland, Berkeley, SF, Daly City, & Pacifica  http://guerrillaorganics.com/html/boxes.html

The cool thing for me, personally, is that Mark invented and patented the most amazing musical instrument, called a Bazantar.  He plays mesmerizing, heady, transformative music that can deliver you into a new consciousness.  And Martha shares her passions in a unique and fascinating art form — Butoh dancing.  So they support their performing arts habits by slinging local, organic produce.  They are SUPER consistent in their organic produce delivery and they are particularly enlightened and spiritually developed people… made it a very easy decision for me to switch to them from my previous “Box” delivery service.  I think participating with arts and cultural events is an important Longevity Practice.  It can re-connect us with all of humanity, and also with our Purpose.  And gives us a vehicle to bond more deeply with our loved ones and friends.

Can you imagine how cool I felt when I realized that my organic produce delivery purchases would create proceeds that help 2 cutting edge community artists practice their crafts in the arts?  AND that staying with their services meant that I get an “organic” way to continue developing my own connection with that kind of people?

YUMM.

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