Please explore and support the following resources, to enhance your OWN longevity and create more CONNECTIONS with your supportive Longevity Community:

Local Churches and Spiritually Developed Support:                                                                                                                                 
Sacred Heart Catholic Church, 40th & Martin Luther King in North Oakland

Telegraph Ministries Center, 5316 Telegraph Ave., N. Oakland

Pentecostal House of Truth: 51st Ave and International Blvd in East Oakland

Akea Consultants:  Adrienne Kernan, The Longevity RN, SF; Jaime Osorio, Construction, SF; Ray Locke, tech, Palo Alto; Drate Pharmacy, Berkeley; Ronnie Donofrio, RN, Wilmington, DE; Abdul Sidiq, International Clothing Design & Merchandising, Oakland; Pastor Harold G. Dacus, House of Truth, Oakland; Angelica Franco, Senior Care, Personal Nursing Assistant, El Cerrito; Linda Morgan, Boston, MA; Asara Tsehai/A Touch of Life, African medicine woman, holistic health educator, Oakland; Gary Whitaker, Personal Trainer, Oakland;  Chris Moore, Pest Control, Tracy, CA; Miriam Hernandez, Lingerie Stylist, SF; Lolita Thomas; Anthony Coblentz, personal trainer, organic produce, Las Vegas, NV; Suzanne Lingo, Yoga Instructor, Kensington; Edgar Hernandez, Automatic Fire Sprinkler Design, electronic products, Oakland; Sofia Hernandez, Ballroom Dance Instructor, NC; Tara Williams, Adrian Gomez, Finance for small business and non-profits, Oakland, CA; Gregg & Chantelle Milliken, Phoenix Arizona; Cynthia Troyer, Richmond, CA; Linda Moore, RN, Menlo Park; Raederle Phoenix West-Jacot, Graphic Designer & Nutrition Consultant, Raw Recipes Author, Buffalo, NY; Organic Elements Spa, Medford, OR; Sabrina Gonder, Certified Health Coach, Spokane, WA; Kim Stanley, Health & Fitness Coach, Oakland, CA; Dr. Nicki Steinberger — ReverseDiabetesHolistically.com; Ronnie Donofrio, RN, Wilmington, DE

Running Companions:  Call Edgar Hernandez to learn about several local running groups and fantastic nature trail locations.  Run with the Antelope!

Walking Companions:  North Oakland Senior Center walks every Tuesday and Thursday morning at the Emeryville Marina.  Call Hattie for details:                                                         Spanish Speakers’ Caminata Meetup — Diana Ortega
Bay Area Longevity Community Walk http://Meetup.com/BayAreaLongevityCommunity/

Games of all sorts for your Community Game Nite:  It’s Your Move, 49th and Telegraph, North Oakland, CA

Business Resources:                                                                                                                                
Networking Opportunities:

Vera Quijano & her Salsa Networking Events                                                                                     Cesar Plata & EveryCircle.com Networking Events                                                                                                                       Dr. Raphael Rettner (Spiritually Oriented Businesspeople’s (SOB) Network — first Tuesdays)                                       Oakland Chamber of Commerce
Jonathan Bender, Conscious Networking Meetup
Successful Thinkers Network, contact Pat and John Sullivan, East Bay & Alameda
Shiloh, Berkeley Chamber of Commerce

Honing your Business Vision:                                                                                                     
Pat McHenry Sullivan, Visionary Resources                                                                                 Jonathan Bender, Craft your Perfect Intro  (Elevator Anti-Pitch)                                                                                       Loral Langemeier, The Millionaire Maker (ONLY recommend if you call  T. Bergenn first for qualified referral 510-292-9976)

Nutritionists & Nutrition Consultants:  Caitlin Weeks in SF, CA; Nancy Chiao, Berkeley, CA; Raederle Phoenix West-Jacot in Buffalo, NY; Giovanna Garcia Nutritionist and Natural Chef, SF, Holistic Chef Barry Anderson, in Phuket, Thailand; Better Bodies by Pamela Vamvouris, San Ramon, CA

Longevity Enthusiast Associates:    Vinnie Artale, Garfield, NJ; James Zimmerman, Berkeley, CA; Lee Conway, Oakland, CA; Robert Catalano, Walpole, MA, Michael Varbaek & Diane Haworth, Alpine, CA

BioPhotonic Scanner:    Oakland Acupuncture and Integrative Medicine Clinic:  $20 for a 2 minute, non-invasive scan of your carotenoids (anti-oxidants) through the skin on your hand.  I am definitely NOT recommending the Nu-Skin/Pharmanex supplements that will be promoted by the Pharmanex company by e-mail following your scan.  I DEFINITELY DO RECOMMEND periodically testing your antioxidant level as one precise measure of the effectiveness of your diet and supplementation.

Antioxidant Scanner:  Revelar by CardiaWare, call Linda Moore, RN, for a referral to the latest and greatest antioxidant analysis.  650-219-3080

Water Consultants:    Aquasana: Power Source Unlimited’s Affiliate Link:  http://www.aquasana.com/?discountcode=LS&utm_medium=affiliate&utm_source=bx3R5TJWOxg&utm_campaign=266068&utm_content=4-12&siteID=bx3R5TJWOxg-UAxNMTBNFzyk1EaHKiuQUA

Kangen:  Omar Ramirez & Dr. Bo Marley

Household Cleaning, Steam Cleaning & Non-Toxic Steam Vapor Disinfection:

Wayne Bailey, Bailey’s Carpet Cleaning & Maintenance

BoAe Kim, Steam It Gone!  Non-Toxic Vapor Disinfection

Ruby Chinchilla — Housecleaning

Freddy Delgadillo — Hardwood Floor Refinishing and Maintenance

Copy Services:

Piedmont Copy (Angela, Fatima, Padma, Kriti, Sam, and everyone there!), quality work, great service, speedy fulfillment

Piedmont Systems (Ann Kraynak), very small business, personal follow-through, small jobs are their specialty

Copy Central Berkeley (Richard), and Copy Central Solano (James) — such nice people! They know me, so tell them T. Bergenn sent you.

E-Z Copy — (Sam) good deals, especially with high volume jobs

Chia Seed:  
We have available one pound bags of organically grown chia seed from Cuernavaca, Mexico. Chia is very high in anti-oxidants, Omega 3 Essential Fatty Acids, protein, fiber, vitamins and minerals, and phytonutrients.

Yoga Instruction:

Suzanne Lingo — specializing in individual, gentle support

Karyn Krause Amore — specializing in belly/breath work